Professional Coaching for Beginner to Ironman Distance Triathletes
Saturday, February 23, 2013
Protein and Sports Drinks
Here are a couple of articles on sports drinks and protein.
http://www.active.com/cycling/Articles/The-Truth-About-Endurance-Athletes-and-Protein.htm
http://www.joefrielsblog.com/2011/09/should-you-use-carbohydrate-protein-sports-drinks.html
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